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Rosemary



(Rosmarinus officinalis)

The perennial rosemary is a herb that belongs to the family of Lamiaceae. It is typical of the Mediterranean and is characterized by small aromatic evergreen leaves like needles.

The name rosemary comes from the Latin romsarinus which means dew of the sea.

The rosemary is rich in antioxidants and contains components a high amount of iron, calcium and vitamin B6.

The rosemary is used both in the kitchen, in perfumery, in medicine and is also used as an ornamental plant.

The leaves, fresh or dried, are commonly used in Mediterranean cuisine as a spice.

The plant is also often used as a repellent for insects, twigs and dried are burnt to scent the rooms.

The essential oil obtained from the leaves is used in perfumery for the production of Cologne.

Finally, the rosemary has a wide area of use as a natural remedy.

The herbalists are using it for many purposes: as a tonic of the cardiovascular system, as a nervous system tonic for depression, muscle pains, relaxing the digestive tract, skin infections, bacterial or fungal, and as a gargle against bad breath

It is also considered useful against hair loss, to prevent food poisoning and enhance memory.

ROSEMARY
Key:
carminative (expels intestinal gas), aromatic, antispasmodic, antidepressant, pesticide, antimicrobial, astringent, emmenagogo (promotes menstruation)

Main uses:

as the cardiovascular system tonic (tones, strengthens, balances the cardiovascular system)
as a nervous system tonic (tones, strengthens, balances the nervous system)
for depression
for muscle pain
for skin infections (bacterial or fungal)
as a gargle for bad breath
for baldness
Main methods of preparation:

Dried leaves
Tea
Dyeing
Essential oils

Contraindications:
Avoid use during pregnancy and lactation
Individuals who suffer from epilepsy or high blood pressure should avoid the use



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